Kombucha is a sparkling probiotic beverage made from fermenting tea with fruits & botanicals. The word Kombucha is believed to have originated from a Japanese story. Legend has it, The great Japanese emperor Inyoko was healed with brewed “cha” by the South Korean doctor “ Kombu”. In his honour, the drink was called Kombucha.

Kombucha is a naturally fermented beverage rich in antioxidants, organic acids and probiotics. A Kombucha with a lot of sugar is not ideal. Learn more about the health benefits of Kombucha in our blog post.

I personally like drinking it in the morning or after a meal. Kombucha is rich in organic acids that will help regulate acidity in the stomach and makes my stomach feel great. You can use it as a mixer too !

Kombucha has organic acids and probiotics that help aid in digestion and reduces bloating.

Kombucha is made with green tea which contains some caffeine. Fermentation reduces the caffeine levels to negligible levels. A coke or pepsi would have more caffeine in comparison.

Yes! anything fermented like Kombucha is a good idea while taking antibiotics. Antibiotics kill bad bacteria as well as good bacteria that are beneficial for our health. Kombucha is a fermented beverage with bacterial strains that will help improve gut health. 

Kombucha can be used as a low-sugar mixer to make any drink delicious. It will help you stay hydrated better. 

We would not recommend drinking Kombucha during pregnancy or while breastfeeding to be on the safer side. It’s not known to cause any issues but let’s not take any risks whatsoever.